All levels can benefit from Pilates:
those recovering from injury,
NEVER TRIED PILATES?
Have you taken a mat class at the gym, but never worked on a Reformer? Perhaps you're an experienced student, ready for a new challenge? At Embody Studio, the Pilates workout will be tailored to your needs and your goals.
Call or use the contact form to book a solo session or schedule a duet with a family member/friend.*
See the "Pricing" page for prices/packages.
*While Covid19 protocols are in place, duets must be booked among two members of the same household.
SAFETY AT OUR CORE
At Embody Pilates Studio, the following Covid19 protocols are currently in place:
Instructor will wear a mask at all times and maintain distance unless assisting a student.
All students must wear a mask at all times.
Students must wash or sanitize hands upon entry.
HEPA air purifiers and certified cleaning products are in use.
Sessions are booked with extra cleaning time between students.